About Us: Karma Yoga
The Yoga of Action
Seva (selfless service) is one of the main practices of Shambhava yoga. We offer ourselves in service to the situation that affords us the opportunity to grow. These tasks are not merely “chores” but a chance to use the practices of mantra and breath work in a practical way. In this way we begin to see the connection between our practice and our entire living experience. We begin to utilize what we learn of our inner selves on the meditation cushion as fuel for our external lives.
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