About Us: Jnana Yoga
The Yoga of Self-Study
Deep meditation practices are at the heart of Shambhava Yoga. We sit in meditation with the practices that have been passed down through our lineage as a way of coming into contact with our true nature or "self". Going deeply into this exploration we find peace and bliss, the sweetness of this experience is beyond description. As our root teacher Nityananda said "The heart is the hub of all holy places, go there and roam."
Deep meditation practices are at the heart of Shambhava Yoga. We sit in meditation with the practices that have been passed down through our lineage as a way of coming into contact with our true nature or "self". Going deeply into this exploration we find peace and bliss, the sweetness of this experience is beyond description. As our root teacher Nityananda said "The heart is the hub of all holy places, go there and roam."
