About Us: Hatha Yoga
Sun Moon, The Physical Practice
Shambhava Hatha Yoga is appropriate for all levels of practitioners from the first time beginner to the yogi adept. Wether it is practiced to realign, rebalance and rejuvenate the physical body or purify the energy channels or nadis in preparation for deeper levels of meditation, Shambhava yoga always opens the heart and uplifts the spirit!
Shambhava Hatha Yoga is appropriate for all levels of practitioners from the first time beginner to the yogi adept. Wether it is practiced to realign, rebalance and rejuvenate the physical body or purify the energy channels or nadis in preparation for deeper levels of meditation, Shambhava yoga always opens the heart and uplifts the spirit!
